The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (How to Journaling Self-Help)

The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.

Author: Eric Maisel
Binding Type: Paperback
Publisher: Conari Press
Published: 06/14/2022
Pages: 288
Weight: 0.78lbs
Size: 9.00h x 6.00w x 0.72d
ISBN: 9781642508543

About the Author
Maisel, Eric: -

Eric
Maisel, Phd is widely regarded as America's foremost creativity coach
and has written extensively on the challenges of the creative life. His books
specifically for writers include Deep Writing,
Write Mind, Living the Writer's Life,
A Writer's Space, A Writer's Paris,
and A Writer's San Francisco.

Maisel is the author of 50+ books, among them
The Power of Daily Practice, Lighting the
Way, Coaching the Artist Within,
Mastering Creative Anxiety, Why Smart People
Hurt, and The Van Gogh Blues.

Monk, Lynda: -

Lynda
Monk, MSW, RSW, CPCC is the Director of the International Association
for Journal Writing. Lynda is the Co-Leader of the Life Vision &
Enhancement Community of Practice with the International Coach Federation
(ICF), the president of the International Association for Journal Writers, and
the Director of the International Association for Journal Writing. She is the
co-author of Writing Alone Together: Journaling in a Circle of Women
for Creativity, Compassion and Connection and created
Life Source Writing: A 5 Step Reflective Journaling
Method.