Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Author: Danielle Bersma, Marjoke Visscher
Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 04/25/2003
Series: Smartfun Activity Books
Pages: 160
Weight: 0.5lbs
Size: 8.90h x 5.90w x 0.50d
ISBN: 9780897933896
Audience: 06 - 12